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0:04
Blueberry 🫐 Cottage Cheese High Protein Cheesecake Recipe. Great for pre-diabetics/ diabetics on occasion when you crave something sweet that won’t spike sugars . ➡️➡️ Comment: BLISS And snag a copy of my 7 day meal 🥘 plan with grocery list that can help lower your sugar, reverse diabetes! . Ingredients: • Crust: • 1 cup almond flour • 2 tablespoons melted coconut oil • 1 tablespoon monk fruit sweetener (or preferred sugar substitute) • 1/2 teaspoon vanilla extract • Filling: • 2 cups low-fat
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7 months ago
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Dr. Tess Thomas
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