30 Min Full Body PUMP Workout with Weights - 45/15, No Repeat, Home Workout
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YouTubeByBlondie
30 Min Full Body PUMP Workout with Weights - 45/15, No Repeat, Home Workout
Unleash your full-body potential with our intense 30-minute PUMP Workout! This home workout is tailored to all levels of experience. The 45/15 timing keeps you moving, and the best part? No exercise is repeated, so it's a dynamic challenge from start to finish. All you need to get going is a pair of 5 KG/10LB dumbbells and the desire to push ...
8.9K viewsNov 6, 2023
Body pump Workout
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