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Acordar cansado, sem disposição e perceber que a gordura abdominal não vai embora pode ser mais do que uma questão de força de vontade. Sono inadequado, excesso de peso e alterações metabólicas podem se relacionar com fadiga e piora da saúde cardiometabólica. Em alguns casos, inclusive, distúrbios do sono como a apneia precisam ser investigados. No vídeo, eu explico o que pode estar por trás desse conjunto de sinais e por que simplesmente tentar comer menos ou treinar mais nem sempre resolve a c
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The number one cause of liver damage is sneaky Fatty liver disease is now one of the most common causes of chronic liver disease, and the scary part is that it can progress for years without obvious symptoms. Fat starts accumulating in the liver when the body is dealing with things like excess calories, added sugar, saturated fat, obesity, insulin resistance, type 2 diabetes, high triglycerides, alcohol, genetics, and physical inactivity. A fatty liver doesn’t automatically mean cirrhosis. But w
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“You Don’t Need to Gain Weight” #wait. Sources- Institute of Medicine & National Research Council bracilanewellness on TT Weight loss during pregnancy is generally not recommended because restricting calories can deprive the developing fetus of essential nutrients needed for healthy growth. Even for women who begin pregnancy with a higher body weight. Instead of trying to lose weight, medical guidelines focus on managing rate of weight gain through balanced nutrition and safe physical activity.
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Ai început să slăbești, dar cântarul nu scade atât de repede pe cât ți-ai dori? Nu înseamnă automat că nu ai rezultate. În managementul obezității, succesul nu ar trebui măsurat doar prin numărul kilogramelor pierdute. Contează și ce se întâmplă cu sănătatea ta. Poate ai tensiunea arterială mai mică. Poate glicemia și hemoglobina glicozilată s-au îmbunătățit. Poate trigliceridele și profilul lipidic sunt mai bune. Poate s-a îmbunătățit sensibilitatea la insulină și, în anumite situații, markerii
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Short videos

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