Children are more at risk from cold outdoor temperatures than adults. Because their bodies are smaller, they lose heat more quickly.

Have you ever wondered about the impact of running on a treadmill versus running outside, or have you considered taking your HIIT workout class outside on the patio rather than working out in your ...

The Stillwater Public Library’s spring activities for kids are heading outside at Block 34. “Mighty Moves Fitness Adventures” ...

Outdoor time is crucial for kids’ physical, mental, and social development. Here are just a few reasons why it’s important for kids to spend time outside: Encourages exercise and movement, promoting ...

Key Takeaways Outdoor play is good for your kid's body, improves sleep, and helps them learn to socialize. You kids don't need lots of toys to have fun playing outdoors, just their imagination.Parents ...

Minnesota is once again blanketed in smoke from Canadian wildfires, which has quickly become an unwelcome summer mainstay. All of Minnesota is under an air quality alert issued by the Minnesota ...

If you're a parent struggling to get your kids' off their devices and outdoors to play, here's another reason to keep trying: Spending at least two hours outside each day is one of the most important ...

The bad that got worse with injuries and now a six-game losing streak just got downgraded to catastrophic for Oregon men’s basketball (8-12,... As winter chills fade and spring colors pop up, many ...

The days are longer and the weather is warmer, which only means one thing: You want to get plenty of outdoor time in while it lasts. Fortunately, there are plenty of fun activities to enjoy while you ...

Heading outside for some wintertime fun like sledding, throwing snowballs or ice skating can be a sure-fire cure for cabin fever. It's also a great way for kids to get the 60 minutes of daily exercise ...