Meghan Trainor is opening up about her journey with mental health. Speaking with PEOPLE on the red carpet of the Billboard Women in Music Awards in Los Angeles on Saturday, March 29, the "Made You ...
Joanna Griffiths, founder and president $400 million intimates company Knix, meets biweekly with a high-profile ...
Daily meditation is no longer framed only as a path to calm, it is increasingly described in laboratories as a workout that reshapes the brain’s wiring. Imaging studies suggest that regular practice ...
That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...
Add Yahoo as a preferred source to see more of our stories on Google. Reese Witherspoon reflects on past abusive relationship after having spirit 'diminished': 'I had to rewire my brain' Reese ...
"I thought all those awful things that person said about me were true," she said before adding how it's "very hard to be a public figure." Reese Witherspoon is sharing the lessons she has learned over ...
The human brain has the remarkable ability to rewire itself. It's known as neuroplasticity; the synapses in the brain get stronger when they are faced with new behaviors or environmental factors. Now, ...
When we learn a new skill, our brain forms new connections between the neurons. The more we do the new skill, the stronger ...