Many leaders may think bringing their emotions into the workplace is unprofessional, but when done properly, it can enhance ...

Developing and nurturing positive emotions can significantly impact your mental and physical well-being. While life’s challenges can sometimes make it difficult to remain positive, learning how to ...

The Year of the Fire Horse symbolizes energy, passion, and momentum. Learn now to skillfully direct this intensity to fuel ...

Forbes contributors publish independent expert analyses and insights. Lindsay Kohler is a behavioral scientist and future of work expert. Emotional intelligence is one of the most sought-after skills ...

In the decades following World War II, psychology as a science made notable strides in diagnosing and treating pathologies. While the contribution of psychological research on mental illness and ...

When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement, that they are not always able to regulate on their own.

Do you find yourself reminiscing with friends about the past or thinking fondly on happy times with family from your childhood? Reliving joyous shared memories of our relationships, whether done on ...